These listings are travel notes and community-sourced suggestions. Menus, ingredients, and cross-contact practices can change. Always confirm with the restaurant before eating.

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Tokyo Gluten-Free Travel Notes

Conservative restaurant suggestions for Tokyo, Japan.

Tokyo

Avan Sweets

Sweets / churros

Dedicated gluten-free

Research-added public gluten-free travel source

Dedicated gluten-free sweets spot reported in Tokyo travel notes, with rice-flour churros.

Reported items

Rice-flour churros, if currently available

Verify

Station access, current hours, current menu

Tokyo

Cafe Komaya

Cafe

Dedicated gluten-free

Public gluten-free travel source

Reported 100% gluten-free cafe. Verify current menu and operating status before visiting.

Verify

Current hours, menu, allergy needs beyond gluten

Tokyo

Chain

Coco Ichibanya

Curry chain

Gluten-free options — verify

Verify before eating

Public gluten-free travel source / backup option

Low-allergen curry backup option. Verify pouch/menu and availability at the specific location.

Reported items

Low-allergen curry option, if confirmed at location

Verify

Current low-allergen pouch/menu, location availability, toppings, shared prep

Tokyo

Comme’N Gluten Free

Bakery

Dedicated gluten-free

Public gluten-free travel source

Dedicated gluten-free bakery reported in Tokyo travel sources.

Reported items

Bread, sandwiches, pastries, if currently available

Verify

Current hours and sell-out times

Tokyo

Genten Bakery

Bakery

Dedicated gluten-free

Research-added public gluten-free travel source

Reported 100% gluten-free bakery in Tokyo travel notes.

Reported items

Brown-rice breads and pastries, if currently available

Verify

Current location, hours, menu, and sell-out times

Tokyo

Gluten Free Kushiage Su

Fine dining / fried skewers

Dedicated gluten-free

Public gluten-free travel source

Dedicated gluten-free fine dining/fried skewer restaurant. Reservation-only style reported by travel sources.

Reported items

Set kushiage course, if currently available

Verify

Reservation requirements, current menu, allergy needs beyond gluten

Tokyo

Gluten Free T’s Kitchen

Dedicated gluten-free restaurant

Dedicated gluten-free

Public gluten-free travel source

Dedicated gluten-free restaurant in Tokyo with Japanese and Western-style dishes reported by gluten-free travel sources.

Reported items

Dumplings, ramen, okonomiyaki, tempura, if currently available

Verify

Current location, hours, reservations, allergy needs beyond gluten

Tokyo

Gonpachi Asakusa

Japanese restaurant

Gluten-free options — verify

Verify before eating

Public gluten-free travel source / location-specific

Gluten-free menu reported at the Asakusa location only. Do not apply this to all Gonpachi locations.

Verify

Asakusa location only, soy sauce, sauces, shared prep, current menu

Tokyo

Ken’s Cafe Tokyo

Chocolate cake / dessert shop

Gluten-free options — verify

Verify before eating

Official source

Famous for its Special Selection Gâteau au Chocolat. The official site describes the cake as gluten-free and made without wheat flour. Added as a dessert/chocolate cake listing, not a full restaurant.

Reported items

Special Selection Gâteau au Chocolat

Verify

Current shop status, pickup/reservation requirements, whether any other products are gluten-free, cross-contact handling

Tokyo

Kinka Sushi

Sushi

Celiac-aware

Public gluten-free travel source

Celiac-aware sushi option, not dedicated gluten-free.

Verify

Soy sauce, sushi rice vinegar, imitation crab, marinades, cross-contact

Tokyo

Kuroboshi Churros

Churros

Gluten-free options — verify

Verify before eating

Public gluten-free travel source / needs verification

Gluten-free churros listing. Verify current ingredients and handling.

Verify

Current ingredients, fryer handling, shared prep

Tokyo

Nachura

Gluten-free bakery

Gluten-free options — verify

Verify before eating

Public gluten-free travel source / needs verification

Gluten-free bakery listing. Verify current dedicated status and handling before eating.

Verify

Current dedicated status, wheat flour onsite, shared prep

Tokyo

Otaco

Chiffon cake shop

Dedicated gluten-free

Public gluten-free travel source

Dedicated gluten-free chiffon cake shop reported by Tokyo gluten-free travel sources.

Reported items

Rice-flour chiffon cake, if currently available

Verify

Current hours and sell-out times

Tokyo

Otsuna Sushi

Sushi

Celiac-aware

Public gluten-free travel source

Celiac-aware sushi option, not dedicated gluten-free.

Verify

Soy sauce, sushi rice vinegar, imitation crab, marinades, cross-contact

Tokyo

RICEHACK Gluten Free Bakery

Bakery / pizza / bread

Dedicated gluten-free

Public gluten-free travel source

Dedicated gluten-free bakery/pizza/bread listing. Verify current hours and menu before visiting.

Verify

Current location, hours, and menu availability

Tokyo

Rizlabo

Pancakes / crepes

Dedicated gluten-free

Public gluten-free travel source

Reported 100% gluten-free pancakes/crepes.

Reported items

Pancakes or crepes, if currently available

Verify

Current hours, queue, menu availability

Tokyo

Shochikuen Cafe

Vegan and gluten-free cafe

Gluten-free options — verify

Verify before eating

Public gluten-free travel source / needs verification

Vegan and gluten-free cafe listing. Verify current menu and handling before eating.

Verify

Current gluten-free status, shared prep, allergy needs beyond gluten

Tokyo

Tempura Asakusa SAKURA

Tempura

Dedicated gluten-free

Research-added public gluten-free travel source

Reported 100% gluten-free tempura restaurant near Asakusa in Tokyo travel notes.

Reported items

Rice-flour tempura, if currently available

Verify

Current menu, hours, reservations, allergy needs beyond gluten